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We Offer Online Training Workshops to

Help You "Jump Start" Your Business!


Sterling Fitness helps to save you money! Most workshops are conducted at far-away training centers at your expense! When you purchase a Circuit Training Package with Sterling, you can begin your training course at your convenience. Your passcode to training arrives once your equipment is put into production. If you are seriously considering opening a women-only or co-ed fitness gym, give us a call today. We'd love the chance to share with you the joys of owning your own business and talk with you "one-on-one" to help you determine which products and packages are right for your club.





Business & Training Online Course Features:

Pre-Planning ( Location Selection, Facility Layouts and Design/Colors, Pre-Launch Advertising)

Business Operations (Daily Procedures, Service Techniques, Employee Selection and Procedures, Opening and Closing Procedures)

Sales & Marketing (Prospecting, Lead Developing, Membership Sales & Presentation, Role Playing)


Workshop Topics Include:

How to Create Weight Management Programs, Goal Setting, Behavior Modification and LifeStyle Changing, Supplement Profits, Nutrition)

Fitness Assessments - (Determining Fitness Levels, Proper Way to Measure, Body Fat Assessments, Bio-Records)

Software Management Instruction - (Installation, Member Data input, Printing Reports, Membership Dues Management, Bio-Fitness Records)

Circuit Training Class Operations - (Music Selection, Operating Your Master Cue CD, Setting Your Resistance Levels, Conducting Circuit Classes)

Circuit Training Equipment Instruction - (Proper Exercise Techniques, Safety Procedures, Equipment Care and Maintenance)

and more...

We recommend American Sport and Fitness for additional resources and instructor certification.

American Sport and Fitness




Sample On-site Training Workshop

Business/Sales/Marketing Training Time
Hydraulic Circuit Training 101  
Circuit Instruction / Safety  
Break: 10:30 AM
Membership Packages / Booking Appts.  
Selling With Confidence!  
Lunch: 12:30 PM
Goal Setting / Time Management  
Bio-Records Fitnes Assessments  
SMS Club Software Management 101  
Break: 2:30 PM
Cue CD Management  
Begin Exercising / Music Programming  
Equipment Maintenance 4:30 PM
Time for Testing!  
Certification! 5:00 PM
This is a Sample Itinerary Only - Scheduling May Vary.  



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