"Fluid Circuit Training is the most scientifically proven 
exercise system. It's time efficient and incorporates
strength, flexibility and cardio in the same workout.”
(The Cooper Institute; Dallas, TX USA)
What is Hydraulic Resistance?
Hydraulic (meaning water or fluid) resistance means that you will be moving fluid when using the machines and not weights. You will push forward with one muscle group and pull back with the opposing muscle group. This type of effort easily elevates and sustains your target heart rate, which is essential to receive the full benefits of a workout and reach fat burning levels. By working muscle groups that oppose each other, you also work muscles in balance.
Safety and Effectiveness
The fact that you are moving fluid during hydraulic resistance exercise makes it extremely safe even for fragile people. There are no weight piles to be managed or constantly changed. There is no lifting and lowering weights (which is what causes 85% of muscle injury), you are simply pushing and pulling. For these reasons, the STERLING FITNESS circuit workout provides a strength training program that all different age groups (from 16 and onwards) can safely do, yet it provides resistance and intensity levels that will challenge the most fit athletes.

See why our customers choose us!
Be the Leading Fitness Club in your community, let us integrate the new
MYTRAK Fitness Technology* onto your hydraulic machines or weight units!
Call today for more information!
SEE THE MYTRAK DEMO VIDEO HERE! http://www.mytrakhealth.com/communities/mytrak/assets/testimonials.htm
LEARN MORE ABOUT MYTRAK http://mytrakhealth.com/mytrakpresents/
*MYTRAK is sold exclusively to Co-ed, Co-ed Seniors, and Kids Clubs
Senior Hydraulic Fluid Interval Circuit Training Machines currently available:
- Move cursor over the name of the machine to view -
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Aerobic Circuit Stations:

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Product Warranty

All Sterling Fitness Hydraulic Fitness Equipment and Weight Units are covered by the following warranty to the original owner:

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Lifetime warranty on frames, cylinders, and welds |
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Three years on all moving components |
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Six months on manufacturers defects in upholstery |

STERLING FITNESS manufactures equipment designed for commercial use.
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All products are constructed of 1-1/2 x 1-1/2, 2 x 2 and 3 x 2 - 11 gauge steel square tubing with mig-welded frames to withstand high intensity workouts. |
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All upholstered seat cushions are constructed of water-resistant ¾” CDX- plywood for durability in humid climates. |
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Each piece is given an electrostatic powder coat paint application for a durable finish. |
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Only Pillow Block Bearings are used, no bushings, for quality, built to last! |
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Each machine utilizes two adjustable cylinders – up to 9 easy-to-set resistance settings for a finer tuned workout. |
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All cylinders are interchangeable and are backed by a lifetime guarantee! (Note: Cylinders which utilize hydraulic fluid last longer because the seals are kept lubricated by the moving fluid. Air cylinders are replaced more often due to a lack of lubrication.) |
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All machines are built commercially safe. No tipping or tilting! |
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Seats are designed to allow all users easy access in and out. |
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Machine backs are taller allowing you to accommodate women or men. |
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All machines are electro-statically powder-coated for a beautiful lasting finish and easy cleaning. |
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Where applicable, most machines are designed with footrests for stability and leverage while working out. |
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Only the best in upholstery fabric and quality 2” high-density foam is used. |
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All upholstery is professionally double stitched to give you a wonderful custom finish and has Permablock3®,Prefixx®, or BeautyGuard™ fabric protection! |
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Every "Private Label" Custom Embroidery is protected with our Klear Kote Film protection for years of beauty and endurance! |

We reserve the right to change or upgrade our products. Equipment shown does not necessarily reflect all changes or improvements.
Hydraulic Fluid Circuit Training Packages

You can choose from one of our pre-designed packages or let us help you build your own package to fit your club’s needs. It's up to you, you decide! If you need more information, please call us at 1-800-710-0677 or email us at: sales@sterlingfitnessequipment.com
SAMPLE CIRCUIT SYSTEMS AVAILABLE
All Circuit Training Packages include:

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Our SMS Club Management Software, complete with Pro-scanner, USB cable, and 100 free scanner key tags (custom key tags available also) |
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Hydraulic Circuit Training Instructional DVD |
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Business & Marketing Manual with tests and certification |
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Aerobic Music |
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Portable Omron Body Fat Analyzer |
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Grand Opening Banner or Go Figure Fitness Banner |
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Private-Labeling for your equipment at no extra charge |
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Heart Rate Charts (men or women) |
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Stretching Charts (men or women) |
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Muscle Charts (men or women) |
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Forms CD (All the forms you’ll need in one easy place for easy editing) |
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Fitness Reference Manual (The Fitness Professional?s Handbook) |
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And, a Professional Step Aerobic Workout video - while supplies last |
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Professional On-Site Training available upon request*. Call for more information.
*Fee charged
 See some of our beautiful upholstery colors and frame colors available now!
We use color collections such as:
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Spradling Vinyl – Patriot Plus II |
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Naugahyde Leathers |
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Spirit Millennium |
All of our upholstery materials are designed to protect against germs and bacteria, molds, oils, sweat, dirt and grime for years of durability and beauty!
All upholstery cushions are:
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Double-stitched for added comfort and security |
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Tailored for a perfectly sewn fit |
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Cushion foam is 2" density with superior recoil for long-lasting dependability
and comfort |
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Seat backs are taller for extra head room for men |
And, best of all, we can customize your fitness equipment to reflect your company name! We professionally place your name and logo on your equipment FREE of charge! Don?t have a name or logo yet? Let our team of professionals design a logo for you today! Call now!

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